BEFORE WE GET INTO IT, let me make one thing clear. This intervention is not aimed at those with life-threatening food allergies or similarly grave medical conditions. I would never question people whose faces will balloon if they ingest trace amounts of shellfish. Or people who risk going into anaphylactic shock with a whiff of peanut dust. Or people whose ingestion of a smidge of gluten will send their bodies on an autoimmune witch hunt that over time will eat away at the lining of their small intestines and potentially lead to everything from infertility to cancer. Those problems are very real, and everyone who is afflicted with one or more of them has my sympathy.
I’m talking about the rest of you. Those of you who don’t eat garlic because you detest its smell or avoid cauliflower because it makes you fart or have gone gluten-free because you heard it worked wonders for Jennifer Aniston or Lady Gaga or Dave, your toned instructor from spin class.